NtlVldmrvn's Journal, 27 May 24

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Weigh In record (no journal entry) for 27 May 2024

66.4 kg Lost so far: 4.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

567 kcal

Fat: 22.72g | Prot: 29.73g | Carbs: 61.48g. Breakfast: Бахетле Биточки из Говядины Паровые, Старик Хинкалыч Хинкали с Сыром, Хинкали. Lunch: Борщ. Snacks/Other: Чай с Сахаром, Активия Йогурт, Вода. more...

2070 kcal

Exercise: сауна - 1 hour, бассейн - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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NtlVldmrvn's Journal, 27 May 24

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NtlVldmrvn's Weight History