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62.gün
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77.3 kg
Lost so far: 10.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 28.90g | Prot: 38.10g | Carbs: 78.80g.
Breakfast: Pirinç Pilavı, Tavuk Sote, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Ev Yapımı Yoğurt, Kabak, Siyah Zeytin, Ekmecik Tam Buğday Unlu Ekmek, Doğal Peynir, Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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