Weigh In record (no journal entry) for 27 May 2024
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69.8 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 29.28g | Prot: 65.51g | Carbs: 180.85g.
Breakfast: Bananas , Alani Nu Munchies Protein Shake, Kirkland Signature Greek Yogurt (Cup), Bob's Red Mill Chia Seed 13g. Lunch: Farm Boy Sourdough Loaf, Quinoa (Cooked), Green Giant Niblets Corn. Dinner: Kirkland Signature Fromage Feta, Cucumber (with Peel) , Pineapple , Sabatasso's Pizza Singles. Snacks/Other: Pineapple. more...
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Losing 1.9 kg a Week
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PurpleDragonFly's Weight History
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