Weigh In record (no journal entry) for 27 May 2024
|
65.2 kg
Lost so far: 2.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 22.05g | Prot: 23.68g | Carbs: 65.79g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cass-Clay 4% Small Curd Cottage Cheese, For You Radishes, Tomatoes, Mt. Olive Hamburger Dill Chips. Dinner: Almonds , Marketside Raspberry Vinaigrette Dressing , Feta Cheese , Dole Romaine Lettuce, Ocean Spray Craisins Dried Cranberries, Michelob Ultra Light Beer. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|