Weigh In record (no journal entry) for 27 May 2024
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72.4 kg
Lost so far: 14 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.63g | Prot: 25.48g | Carbs: 32.42g.
Dinner: Sayur Bening Bayam, Ikan Kembung Balado, Nasi Merah. more...
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Losing 0.4 kg a Week
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Elly Idham's Weight History
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