Weigh In record (no journal entry) for 27 May 2024
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.98g | Prot: 26.68g | Carbs: 49.79g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Snacks/Other: Danone Danette Gelatina de Leche Vainilla . more...
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Gaining 4.2 kg a Week
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Taniatorres's Weight History
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