Weigh In record (no journal entry) for 27 May 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.38g | Prot: 72.59g | Carbs: 128.29g.
Lunch: Native Açúcar Demerara, Salada de Frutas, Filé de Frango Grelhado, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sopa de Legumes com Carne. Snacks/Other: Dori Bala de Iogurte, Lacta Diamante Negro (20g), Fugini Amendocrem, Café com Leite e Açúcar, Café com Açúcar. more...
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steady weight
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