Weigh In record (no journal entry) for 27 May 2024
|
100.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 39.68g | Prot: 126.01g | Carbs: 123.23g.
Breakfast: Landliebe Frische Landmilch 3,8%, Landbäckerei Mehrkornbrötchen, Gekochtes Ei, Schmitz Gekochter Schinken, Zimbo Zwiebelmett, Aldi Forellenfilets, Mischkornbrot. Dinner: Kalbsleber, Spargel. Snacks/Other: Merlot, Paulaner Hefe-Weißbier Alkoholfrei (500ml). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tester67's Weight History
|