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esse meu peso oficial,eu nao sabia certinho por isso coloquei 80
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78.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 60.08g | Prot: 53.17g | Carbs: 221.21g.
Breakfast: Sadia Margarina Deline, Pão Francês, Nescau Nescau com Leite. Lunch: Habib's Esfiha de Calabresa. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Sadia Mortadela Defumada, Perdigão Mortadela Tradicional, Cuscuz (Cozido). more...
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Losing 9.1 kg a Week
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araujomart's Weight History
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