Weigh In record (no journal entry) for 21 May 2024
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148.3 kg
Lost so far: 19.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 86.63g | Prot: 40.89g | Carbs: 66.45g.
Lunch: Bacon (Cured) , Jimmy Dean Pork Sausage Patties, Franz Sweet Onion Buns. Snacks/Other: Dairy Queen Chili Cheese Dog. more...
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Losing 0.1 kg a Week
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garywashington's Weight History
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