Weigh In record (no journal entry) for 28 May 2024
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 49.42g | Prot: 39.52g | Carbs: 81.28g.
Breakfast: 麥味登 薯餅蛋塔, 起司蛋餅. Lunch: 鼎泰豐 蝦肉紅油抄手, 滷蛋, 義美 滷海帶, 全家 百頁豆腐, 炒麵. Dinner: 炒雞蛋（整個）. Snacks/Other: 鳳梨, 巧克力粒曲奇餅, 黑丸 嫩仙草. more...
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Losing 0.6 kg a Week
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lris chen's Weight History
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