Weigh In record (no journal entry) for 02 January 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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684 kcal
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Fat: 7.28g | Prot: 20.78g | Carbs: 139.89g.
Breakfast: Café com Açúcar. Lunch: Abacaxi, Melancia. Dinner: Quero Feijão Carioca , Arroz Branco, Ovo Cozido, Tomates. Snacks/Other: Abacaxi, Ameixas. more...
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