Weigh In record (no journal entry) for 28 May 2024
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80 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.15g | Prot: 19.67g | Carbs: 79.48g.
Breakfast: Padimas Cup Cake, Kacang Polong, Rumah Makan Sederhana Ikan Teri Kering , Semur Tahu, Nasi Putih. more...
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Gaining 0.1 kg a Week
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trianbaceu's Weight History
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