|
Sama sekali ga olahraga
|
45.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 20.90g | Prot: 22.50g | Carbs: 55.88g.
Lunch: Telur Rebus, Sambal Goreng, Sayuran Mentah, Selai Kacang, Ketupat. Dinner: Pepaya. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnovitassarry33's Weight History
|