Weigh In record (no journal entry) for 28 May 2024
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61.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 37.56g | Prot: 58.26g | Carbs: 114.79g.
Breakfast: Bakwan, Tumis Kangkung, Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Telur Dadar, Nasi Putih. Lunch: Sambal Goreng, Tempe Orek, Rumah Makan Sederhana Sayur Nangka , Ikan Mujair Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Pepaya. more...
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Losing 3.9 kg a Week
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Anggraeni PS's Weight History
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