Weigh In record (no journal entry) for 28 May 2024
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121.5 kg
Lost so far: 46.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 36.67g | Prot: 14.13g | Carbs: 106.32g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Instant Noodles. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Gaining 2.8 kg a Week
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quinton0725's Weight History
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