Weigh In record (no journal entry) for 28 May 2024
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54.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 9.75g | Prot: 14.28g | Carbs: 13.81g.
Breakfast: Помидор , Соевый Соус, Айналайын Молоко 2,5%, Яйцо, Bonduelle Кукуруза Сладкая. more...
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Losing 7 kg a Week
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