Weigh In record (no journal entry) for 28 May 2024
|
76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 44.38g | Prot: 155.15g | Carbs: 244.51g.
Breakfast: Fragole, Alpro Tostato Mandorla, Fage Yogurt Greco Total 0%, Fuchs Cornflakes, Innocent Succo Mela & Lampone, Whole Earth Crunchy Organic peanut butter, Mirtilli. Lunch: Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Esselunga Patate Novelle, Fesa di Tacchino. Dinner: Zucchine Grigliate, Petto di Pollo, Carne, Farro, Riso Bianco, Lidl Avocado. Snacks/Other: Coop Mix di Frutta Secca, Rigamonti Bresaola della Valtellina IGP Punta d'anca, Fiorentini Gallette di Grano Saraceno. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edo_hardo🔥's Weight History
|