edo_hardošŸ”„'s Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
76 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
2036 kcal Fat: 44.38g | Prot: 155.15g | Carbs: 244.51g.   Breakfast: Fragole, Alpro Tostato Mandorla, Fage Yogurt Greco Total 0%, Fuchs Cornflakes, Innocent Succo Mela & Lampone, Whole Earth Crunchy Organic peanut butter, Mirtilli. Lunch: Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Esselunga Patate Novelle, Fesa di Tacchino. Dinner: Zucchine Grigliate, Petto di Pollo, Carne, Farro, Riso Bianco, Lidl Avocado. Snacks/Other: Coop Mix di Frutta Secca, Rigamonti Bresaola della Valtellina IGP Punta d'anca, Fiorentini Gallette di Grano Saraceno. more...
1796 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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edo_hardo🔥's Weight History


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