Weigh In record (no journal entry) for 28 May 2024
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65 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.72g | Prot: 19.77g | Carbs: 18.58g.
Lunch: Milbona Leite Magro sem Lactose, Tremoços. Snacks/Other: Alvalle Gazpacho Original. more...
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Losing 4.2 kg a Week
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