Weigh In record (no journal entry) for 28 May 2024
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87.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 71.09g | Prot: 150.62g | Carbs: 213.28g.
Breakfast: Kiwi, GAAM Nutrition No Whey, AXA Fiberhavregrynsgröt, Vemondo Oat Drink, Jordgubbar. Lunch: Santa Maria Chili Mayo Chipotle, Eldorado Rapsolja, ICA Potatisklyftor med Skal , Danish Crown Fläskfile. Dinner: Delicato Chokladboll, ICA Vetekaka, Friggs Riskakor med Ostsmak, Eldorado Gouda 28%, Arla Keso Mini Naturell, Fjällbrynt Messmör, Lätta Smör. Snacks/Other: Milbona Creamy Quark Strawberry, Banan. more...
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Losing 1.6 kg a Week
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evelinaegdahl's Weight History
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