Weigh In record (no journal entry) for 28 May 2024
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90.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 45.00g | Prot: 100.19g | Carbs: 110.48g.
Breakfast: Cafezinho, Nestlé Leite em Pó Ninho, Growth Supplements Creatina, Mariza Canela em Pó, Suco de Limão, Ovo Mexido, Wickbold Pão de Forma Integral, Black Skull Xtreme Energy Gel, Growth Supplements Gcoffee, Vigor Requeijão Cremoso Light. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Lombo, Magra), Friboi Carne Moída de Acém, Quinoa Cozida. Snacks/Other: Friboi Carne Moída de Acém, Carne de Porco do Lombo (Lombo, Magra), Quinoa Cozida, AdeS Leite de Soja Original, Vitafor Whey Protein Isolate, Frango Desfiado, Batata Inglesa Cozida. more...
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Losing 4.2 kg a Week
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Daniela singulani's Weight History
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