Weigh In record (no journal entry) for 28 May 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 13.70g | Prot: 31.75g | Carbs: 69.32g.
Lunch: Tumis Buncis, Lele Goreng, Tempe Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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yant yant's Weight History
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