Weigh In record (no journal entry) for 28 May 2024
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107 kg
Lost so far: 20.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 58.45g | Prot: 53.99g | Carbs: 182.03g.
Breakfast: Verde Campo Queijo Minas Padrão Light, Wickbold Pão Integral. Lunch: Boa Mão Empada de Frango. Dinner: Filippo Berio Azeite de Oliva Extra Virgem, Azeite de Oliva Extra-Virgem, Abobrinha Cozida, Abobrinha Refogada, Feijão Preto, Cebolas, Banana Prata, Arroz Branco. Snacks/Other: Frutabella Bananada Zero Açúcar, Nestlé Iogurte Grego Light Morango, Mexerica, Tangerinas. more...
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Losing 0.2 kg a Week
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fernanda1958's Weight History
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