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dianelysch
Journal
28 May 24
dianelysch's Journal, 28 May 24
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Weigh In record (no journal entry) for 28 May 2024
73.7 kg
Lost so far:
9.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2024:
692 kcal
Fat: 30.62g | Prot: 34.92g | Carbs: 75.29g.
Breakfast:
Finlandia Queso Crema Light, Huevo Revuelto, Arrocitas Galletas de Arroz.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Verde, Bife de Chorizo.
Snacks/Other:
Le-Fit Mantequilla de Maní , Manzana Verde, Aguila Chocolate.
more...
464 kcal
Exercise:
Gym - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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dianelysch's Weight History
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