Weigh In record (no journal entry) for 29 May 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 11.69g | Prot: 32.29g | Carbs: 47.18g.
Breakfast: 요플레 플레인 요거트. Dinner: 단백질 쉐이크, 덴마크 덴마크 드링킹요구르트 플레인. more...
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steady weight
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