Weigh In record (no journal entry) for 29 May 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.43g | Prot: 53.25g | Carbs: 160.19g.
Breakfast: Indomie Mi Goreng, Telur Ceplok. Lunch: Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tumis Genjer, Telur Dadar, Nasi Putih. Dinner: Fitbar Fitbar Cheese Delight. more...
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Gaining 2.1 kg a Week
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debby meidiana's Weight History
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