Weigh In record (no journal entry) for 29 May 2024
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 50.89g | Prot: 43.25g | Carbs: 171.22g.
Breakfast: Apel. Lunch: Indomie Kaldu Ayam, Sawi Dimasak, Nasi Putih, Telur Ceplok, Tempe Goreng. Snacks/Other: Mangga, Kue Nagasari. more...
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Gaining 2.1 kg a Week
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ditriles's Weight History
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