Weigh In record (no journal entry) for 29 May 2024
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81 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 75.95g | Prot: 42.51g | Carbs: 221.75g.
Elevenses: 香蕉, 花蓮縣餅 菩提酥. Dinner: 萊爾富 懷舊腿庫飯, 全聯 黃豆芽. Snacks/Other: 奇多 隨口脆2倍濃起司口味. more...
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Losing 0.5 kg a Week
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