Weigh In record (no journal entry) for 29 May 2024
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58.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 59.12g | Prot: 85.23g | Carbs: 306.11g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Pisang, Quaker Instant Oatmeal. Lunch: Bimoli Minyak Goreng, Kubis, Dada Ayam, Nasi Putih. Dinner: Tumis Pepaya Muda, Uleg Sambal Pedas, Tempe Goreng Tepung, Nasi Jagung, Bango Kecap Manis, Telur, Buncis, Nasi Putih. Snacks/Other: Naraya Oat Cookies With Chocolate Chip. more...
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Gaining 0.0 kg a Week
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aivha1927's Weight History
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