Weigh In record (no journal entry) for 29 May 2024
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 51.37g | Prot: 43.68g | Carbs: 235.49g.
Breakfast: Pepaya, Nasi Putih, Telur Dadar. Lunch: Kerupuk Putih, Nasi Putih, Gado Gado, Pastel. Dinner: Ubi Goreng, Pisang Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Apel, Max Tea Teh Tarik, Siantar Top Goriorio, MILKU Susu Uht, Sari Roti Roti Tawar (1), Kue Cucur. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sakura Jasmine's Weight History
|