luis varguez's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
93 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
1875 kcal Fat: 99.40g | Prot: 95.68g | Carbs: 150.08g.   Breakfast: Monarca Leche Semidescremada Pasteurizada, Pan Dulce. Lunch: Queso Panela, Lala Crema Reducida en Grasa , Pechuga de Pollo, Tortillas de Maíz. Dinner: Oyuki Chicharron de Harina, Lala Crema Reducida en Grasa , Col, Cueritos, Manzana Verde, Queso Panela. more...
2496 kcal Exercise: correr 2k - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luis varguez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.