OTW 55 KG's Journal, 29 May 24

OTW 55 KG's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2024

69.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1486 kcal

Fat: 48.71g | Prot: 36.88g | Carbs: 239.51g. Breakfast: Tempe Goreng, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, Bawang Putih, Labu Siam, Nasi Putih. Lunch: Pisang. Dinner: Tumis Labu Siam, Tempe Goreng, Energen Sereal Rasa Coklat, Tahu Bakso. Snacks/Other: Kerupuk Putih, Cilok. more...

Losing 1.1 kg a Week

8 Supporters Support

1 to 20 of 23

Comments

kak ada yg mau ikutan grup diet di Wa gak?

28 May 24 by member: Alfijuju

aku ikut

29 May 24 by member: Jann.ny

share No. Wa nya kak

29 May 24 by member: Alfijuju

mau

29 May 24 by member: moonlight113

085624856825 ini wa ku. nanti dimasukin grup

29 May 24 by member: Alfijuju

Mau ikutan. Dong biar semangat. 085892459024

29 May 24 by member: viantieva

mau

29 May 24 by member: era ris

Mauuu ini nomor WA 082129613127 biar semangat

29 May 24 by member: ngoprekdasi

081241821506 kak invite

29 May 24 by member: anrulmi

aq mau ikutan juga donk 085755123322

29 May 24 by member: ista cartika

mau kakkkk

29 May 24 by member: Putridarkside

mau kaak, 0852 3632 4181 gabung grup saya juga otw 55 pgn turunnya

29 May 24 by member: yayanima

mauu

29 May 24 by member: Norhabibahaja

akupun 0882022918591

29 May 24 by member: jasminejihan1992

Aku mau kak, 085723607952

29 May 24 by member: mutiarasefty26

akuu maww

29 May 24 by member: rayaetik58y

085624856825 chat ke sini aja yah. ntar aku masukin grup

30 May 24 by member: Alfijuju

ikut dong kak 088709751788

30 May 24 by member: nimasayunz

mau kak,082282276327

31 May 24 by member: niniknh

aku bantu masukin ya ju

31 May 24 by member: idk.ayuuu

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OTW 55 KG's Weight History

View Complete History

OTW 55 KG's Journal, 29 May 24

Submit a Comment

OTW 55 KG's Weight History