Mugel68's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

103.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

920 kcal

Fat: 10.78g | Prot: 74.27g | Carbs: 94.60g. Breakfast: Bauer Funken Kartoffelsuppe mit Speck, Kaffee, Gut & Günstig Süßstoff Tabletten. Lunch: Gut & Günstig Harzer Käse, Gut & Günstig Salzstangen. Dinner: Augustiner Lagerbier Hell. more...

2604 kcal

Exercise: Walking (slow) - 3/kph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Mugel68's Journal, 29 May 24

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Mugel68's Weight History