Weigh In record (no journal entry) for 09 July 2015
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 37.95g | Prot: 87.68g | Carbs: 45.41g.
Breakfast: Pain, Nespresso Capriccio, Beurre. Lunch: Salade Verte, Thon. Dinner: Sesame Seed Salad Dressing, Leader Price Jeunes Pousses de Roquette, Olives (Small-Extra Large), Carrefour Jambon de Paris. Snacks/Other: Pommes. more...
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Losing 0.7 kg a Week
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monkitita's Weight History
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