Iren920809's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

112.8 kg Lost so far: 5.2 kg. Still to go: 34.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1074 kcal

Fat: 31.79g | Prot: 50.90g | Carbs: 148.31g. Breakfast: Вареное Яйцо. Lunch: Яблоко, Салат Овощной со Сметаной, Foody Макароны с Сырным Соусом Карбонара с Беконом . Dinner: Хлеб Черный, Салат Овощной со Сметаной, Жареное Яйцо. Snacks/Other: Snacker Сушеное Мясо Курица. more...

2931 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...

Gaining 5.6 kg a Week

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Iren920809's Journal, 29 May 24

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