Weigh In record (no journal entry) for 29 May 2024
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 106.15g | Prot: 151.27g | Carbs: 35.17g.
Lunch: Parmesanost (Hård), Stekt Ägg, ICA Nötfärs 12%, Honung. Dinner: Stekt Ägg, ICA Nötfärs 12%, Hård Parmesanost. Snacks/Other: Vattenmelon. more...
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Losing 7.7 kg a Week
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Emil19880's Weight History
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