Weigh In record (no journal entry) for 29 May 2024
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70.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 125.49g | Prot: 49.83g | Carbs: 54.84g.
Breakfast: Santa Maria Cayennepeppar, Kaffe, Arla Svenskt Smör, Gouda eller Edamer Ost, Riskaka. Lunch: Mandlar, Arla Vispgrädde 40%, Banan, ICA Benfri Kotlett, Smör, Naturens Skafferi Nässlor, Eriks såser Chili Bearnaise, Rödlök, Tomater. Dinner: Hellmanns Majonäs, Svennes Kaviar, Riskaka, Kokt Ägg. more...
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Losing 0.4 kg a Week
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