Weigh In record (no journal entry) for 29 May 2024
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102.8 kg
Lost so far: 16.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 62.04g | Prot: 61.78g | Carbs: 65.84g.
Breakfast: Thee, AH Zuurkool. Lunch: AH Vanille Vla, AH Blauwe Bessen, Lidl Chipolata Worstjes , Vinaigrette, Gemengde Sla. Dinner: Gekookt Ei, Gele Rozijnen (zonder Pit), Cottage Cheese. Snacks/Other: Rivella Cranberry, Abrikozen, Espresso. more...
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Gaining 0.6 kg a Week
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f.j.bolt's Weight History
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