Weigh In record (no journal entry) for 29 May 2024
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89.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 30.72g | Prot: 65.51g | Carbs: 128.32g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett. Lunch: Karli Kugelblitz Knusper Dinos, American Style Steakhouse Pommes. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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