Weigh In record (no journal entry) for 09 July 2015
|
68.8 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 247.96g | Prot: 142.86g | Carbs: 199.23g.
Breakfast: Oroweat Butter Milk, Kellogg's Zucaritas, Skippy Crema de Cacahuate Cremosa, Alpura 2000 Light. Lunch: Coca-Cola Coca-Cola Zero (Lata), Heinz Tomato Ketchup, Heinz Sweet Relish, McCormick Mayonesa, Jitomate, San Jacinto Queso Asadero, Jamón Ahumado de Miel (Cocidos), Tyson Hamburguesas de Pollo, Bimbo Bimbollos. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, La Huerta Medallones Espinacas, Elote y Queso, Yoplait Placer. more...
|
|
2153 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Walking (brisk) - 6.5/kph - 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|