Weigh In record (no journal entry) for 29 May 2024
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69.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 14.49g | Prot: 46.70g | Carbs: 52.03g.
Breakfast: Dolce Gusto Lungo, Morama Hotcakes Keto. Lunch: Muslo de Pollo, Flor de Jamaica, Caldo de Pollo con Verduras. Snacks/Other: Chilito Sirilo Chilito, Pepino (Pelado). more...
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Gaining 0.6 kg a Week
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Addy Marher's Weight History
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