Weigh In record (no journal entry) for 29 May 2024
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 79.69g | Prot: 53.37g | Carbs: 298.47g.
Lunch: Kue Keju (dari Campuran, tanpa Jenis Kue Panggang), Sunpride Banana, You C1000 Vitamin Orange, Good Day Cappuccino, Pepaya, Keripik Pisang, Buah Naga, Uleg Sambal Ijo, Tahu Isi, Telur Rebus, Jamur Putih (Ditumis), Buah Pir, Sari Apel. more...
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Gaining 0.1 kg a Week
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iraprasetyo's Weight History
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