Weigh In record (no journal entry) for 29 May 2024
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59.8 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 12.23g | Prot: 35.10g | Carbs: 51.74g.
Breakfast: Tesco Honeydew Melon, Watermelon . Lunch: Aldi Safari Snacks, Snack a Jacks Salt & Vinegar, Cucumber, Cherry Tomatoes, Aldi Beetroot, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Nairn's Oaties. more...
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Losing 0.2 kg a Week
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Loublou80's Weight History
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