Weigh In record (no journal entry) for 29 May 2024
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99.1 kg
Lost so far: 22.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 29.28g | Prot: 42.81g | Carbs: 133.77g.
Breakfast: Ovo (Inteiro), Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Laranjas, Frango Assado, Carioca Feijão Cozido, Arroz Branco (Médio, Cozido) . Dinner: Sopa de Feijão. Snacks/Other: Hershey's Cocada, Abacaxi. more...
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Losing 0.7 kg a Week
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yonáGFerre's Weight History
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