Weigh In record (no journal entry) for 29 May 2024
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168.3 kg
Lost so far: 4.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 77.52g | Prot: 121.20g | Carbs: 90.29g.
Breakfast: Red Delicious Apples, Kirkland Signature Mild Cheddar Cheese, Great Value California Style Vegetable Mix, Vegetable Oil, Russet Potatoes (Flesh and Skin), Mazola Sazon, Signature Farm Chicken Leg. more...
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Losing 7.6 kg a Week
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RobertWh's Weight History
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