Weigh In record (no journal entry) for 29 May 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 69.83g | Prot: 89.68g | Carbs: 284.65g.
Breakfast: Frijoles Refritos, Mangos, Plátano, Choco Milk Chocolate en Polvo, Huevo, Quick Avena Total, Vaca Blanca Yogurt Durazno. Lunch: D'Gari Gelatina de Agua, La Costeña Salsa Roja Taquera, Queso Oaxaca, Frijoles Refritos, Valentina Salsa, Huevo, Aceite Vegetal. Dinner: Manzana, Queso Oaxaca, D'Gari Gelatina de Agua, Plátano, la Costeña Caldillo Sazonado de Tomate Rojo, Carne de Cerdo, Cebolla Frita, Pimiento Rojo, Chile Jalapeño, Zanahoria Cocida, Knorr Mi Arroz Rojo. Snacks/Other: D'Gari Gelatina de Agua, Canela, Manzana, Great Value Edulcorante de Mesa, El Molino Blanco de Mateo Pan Blanco, Quick Avena Total, D'Gari Gelatina de Agua, Plátano. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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