zapatista's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

102.6 kg Lost so far: 1.7 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1740 kcal

Fat: 75.63g | Prot: 53.37g | Carbs: 220.01g. Breakfast: Coffee, Taco Del Mar Pork Burrito - Regular. Snacks/Other: FoodShouldTasteGood Multigrain Tortilla Chips, Almonds, Banana, Oranges, Apples. more...

2817 kcal

Exercise: Rowing - 25 minutes, Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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zapatista's Journal, 29 May 24

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zapatista's Weight History