tenaciousgee's Journal, 29 May 24

tenaciousgee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2024

82.5 kg Lost so far: 13.2 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1468 kcal

Fat: 57.99g | Prot: 86.29g | Carbs: 118.11g. Breakfast: Alani Nu Fit Shake Munchies, Vital Proteins Collagen Peptides, Jordan's Skinny Syrups, Everyday Dose Everyday Dose. Lunch: Great Value Chicken Gravy, Jasmine Rice (Cooked), Jollibee Chicken Joy. Snacks/Other: Lindt Lindor Truffle Balls, Liquid IV Sugar Free Hydration Multiplier. more...

3275 kcal

Exercise: Functional Strength Training - 21 minutes, Indoor Walk - 35 minutes, Apple Health - 23 hours and 4 minutes. more...

Losing 7.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tenaciousgee's Weight History

View Complete History

tenaciousgee's Journal, 29 May 24

Submit a Comment

tenaciousgee's Weight History