Weigh In record (no journal entry) for 22 May 2024
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 28.08g | Prot: 69.35g | Carbs: 146.90g.
Breakfast: Рис, Яйцо, Творог (Обезжиренный), Белый Город Молоко 2,5%, Пятерочка Сахар, Магнит Банан, Панчо Торт, Золотое Руно Лаваш. more...
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steady weight
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nostalgi84's Weight History
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