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NtlVldmrvn
Journal
29 May 24
NtlVldmrvn's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
66.4 kg
Lost so far:
4.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
264 kcal
Fat: 7.11g | Prot: 12.60g | Carbs: 39.45g.
Breakfast:
Вода.
Lunch:
Борщ с Говядиной.
Snacks/Other:
Бублик, Клубника.
more...
1669 kcal
Exercise:
хотьба - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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